Stress is something that can be hard to avoid in real life, but did you know that it has a detrimental influence on our skin, especially over the long term? In other words, the longer and more often you endure stressful conditions, the more likely you are to suffer from the negative effects of stress
We all get stressed. Sometimes it’s a good thing – helping you focus and motivate yourself to get things done – sometimes it’s a warning that something isn’t right and puts your body on alert for danger – yet other times, it’s a bad thing that can lead to anxiety, high blood pressure and heart
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