Posts Tagged: life

Why Our Stressful Lives Might be Damaging Our Skin (and what you can do to prevent it)

Stress is something that can be hard to avoid in real life, but did you know that it has a detrimental influence on our skin, especially over the long term? In other words, the longer and more often you endure stressful conditions, the more likely you are to suffer from the negative effects of stress

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Spice up Your Life: the top 10 herbs and spices for your health

Fresh herbs on wooden background

I am obsessed with my spice rack. There are about a dozen herbs and spices there that can turn plain old chicken into a new dish every night. Not to mention the pasta sauces, salad toppings and soups that are always delicious but never the exact same recipe twice (I don’t measure, it’s all about

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