So you’ve made the decision that you want to eat healthier; that you want to stop consuming fast food and packaged foods from the grocery store that are loaded with chemicals and weird ingredients you can’t pronounce. Good for you! This is the first step in becoming healthier, happier and having lots more energy to
We all know the feeling of walking into a home or restaurant with cooking that smells so good you can’t help but drool, just a little. While we humans may be able to control ourselves and refrain from begging for a taste, our canine pals don’t seem to have the same etiquette – after all
When we think of cats and what they eat and drink, many of us associate them with things like milk and fish, maybe even raw meat. While these items are often depicted on TV and in movies as delicacies for cats, you may be shocked to learn they are on the do
I am obsessed with my spice rack. There are about a dozen herbs and spices there that can turn plain old chicken into a new dish every night. Not to mention the pasta sauces, salad toppings and soups that are always delicious but never the exact same recipe twice (I don’t measure, it’s all about
From acne and wrinkles to redness and puffiness, the way you eat affects the way you look. It is surprising how little consideration people give to what they eat, especially when it comes to their appearance. Many of us think as long as we don’t get too much sun (or wear sunscreen) and buy expensive
For far too long we have been bombarded with zero-fat and low-fat labels. And truthfully, they pull us in, even knowing now that not all fats are bad. So why is it that we still opt for the low-fat yogurt and egg-whites while putting those chips or crackers in the cart? It’s because we know
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