Posts Tagged: #exercise

Top 10 Reasons to Get Outside this Fall (That have nothing to do with losing weight or exercise)

Couple Walking Dog Through Winter Woodland

They say walking down a tree lined street is the equivalent to feeling seven years younger or making an extra $10,000 a year. And we can understand why. After all, there is no mistaking the calming, relaxing, and rejuvenating experience of simply being outdoors, surrounded by nature. The autumn months always seem to draw people

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6 Tips for Exercising with Your Dog

Like us, dogs need a good dose of exercise each day. Also like us, they are susceptible to over doing it which can lead to strains, sprains and injuries. Here is what you need to know so that both you and your workout companion can strengthen your bond and cardiovascular health safely. Speak with your

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