Stress is something that can be hard to avoid in real life, but did you know that it has a detrimental influence on our skin, especially over the long term? In other words, the longer and more often you endure stressful conditions, the more likely you are to suffer from the negative effects of stress
Who doesn’t love getting outside and soaking up the warm rays of the sun? There are many benefits to sunshine on our skin including increased energy, better moods, and getting our vitamin D which is important for normal bone development. However, when it comes to the sun and ultraviolet rays, too much of a good
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