Posts Tagged: avoid

How to Avoid Colds and Flu

Is the flu shot really necessary? There’s a lot of controversy surrounding flu shots. A lot of people claim it is unnecessary, but the population essentially feels forced into getting it when there really may be no need. The recommendation is that certain people who are at risk really need the flu shot. This includes

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5 Ingredients to Avoid in Shampoo

Many of us use the same shampoo repeatedly: We fall into the rut of habit and either out of in-expense, out of comfort with a product or both; we stick with the same shampoo. Rarely do we waver from the same product, and we give little thought as to what the shampoo’s ingredients are really