We’ve all been there, out and about enjoying life when the irritation starts. It usually begins as an uncomfortable sensation, but can become quite painful if left unchecked. We’re talking about skin chafing here – those red, irritated patches that develop due to too much friction between your skin or your skin and your clothes.
Achieving that healthy glow is more than just the products you apply, it’s about an all around healthy lifestyle. What foods should you eat for healthier looking skin? What foods are known to cause the most damage? How exercise and diet impact your skin? How much water does your skin really need? We review these questions and so much more, so that you’re armed with all the right info to achieve your healthiest looking skin.
If you haven’t already dived into natural care products, pregnancy will likely lead you this way. I know first hand how those two little lines can change your outlook on life – from the big stuff all the way down to your personal care choices, like which lip balm you use. And it’s those personal
Whether you’re taking off on a sunny vacay or simply looking forward to enjoying the warm spring air (which is hopefully just around the corner), you need to prepare your skin before soaking up the sun. For months now your skin has been covered, protecting it from the sun and the elements. Its been enveloped
It’s a dreary time of year, all cold and grey. It’s hard to get motivated to get out of the house. But staying cooped up isn’t doing much for you either. If you’ve got the Winter Blues, you’re going to want to improve your mood. Feeling stressed, run-down or blue? These tips will give
The New Year brings a fresh start, a clean slate, and is full of opportunity. In addition to the typical resolutions of “eat healthier,” “budget,” and “exercise more,” we’re hoping everyone resolves to have a more natural new year as well. There are many simple ways that collectively can have major benefits on our planet.
The holidays and your holiday skin care routine We’re already in the midst of the holiday season, but the next couple of weeks will surely bring an increase in shopping, parties, gatherings, fun, cheer, food and drinks. And while this is often hailed as the “most wonderful time of the year” – and we’d have
It’s a spooky time of year, not just with Halloween coming up, but cold and flu season as well. And not much is worse than a house full of the flu. This is the time of year we typically begin hibernating, trying to avoid falling ill at all costs. Because honestly, if one gets it, we
An apple a day keeps the doctor away – but it can also keep the wrinkles at bay. As a skin care company, we’re always looking for ways to improve our skin naturally, and eating apples for skin health is one way to do just that. This delicious fruit is chalk full of vitamins and nutrients
I’m sure you know that drinking water (preferably 6-8 glasses a day) is good for your body. But did you know that simply being close to a body of water is also good for your health and well-being? That’s right, research has found a clear correlation between proximity to a body of water and our
How you wash, and how often you wash, your bed sheets impacts the look, feel and health of your skin. A natural skin care routine goes beyond the products that go directly on your skin – your cleanser, toner, moisturizer, and makeup. It includes proper nutrition, drinking plenty of water, exercise, and even clean bed