Blog

6 Tips for Exercising with Your Dog

Like us, dogs need a good dose of exercise each day. Also like us, they are susceptible to over doing it which can lead to strains, sprains and injuries. Here is what you need to know so that both you and your workout companion can strengthen your bond and cardiovascular health safely. Speak with your

Read More

Top 4 Low Maintenance Pets for Kids

Many parents are all too familiar with their kids pleading for a pet. There are many reasons for and against giving in to these pleas, and since we are partial to pets here at Nature’s Aid, we are going to strengthen the reasons to get a pet: they offer great companionship to kids (yes, even

Read More

Aid Yourself by Understanding Nature

Close-up of female hands doing foot massage

by Valrie Blair, Anatomic Health Did you know that our feet and hands give us access to all the parts of our body through the nerve endings they hold? If we were walking over different surfaces and working with our hands everyday as nature intended, we would naturally reset any imbalance within our bodies. This

Read More

5 Beverages that are Damaging Your Skin

Cup of strong coffee and corn on table

In a previous post, we talked about the 10 Foods that are Damaging Your Skin. But those foods aren’t the only culprit. Here we’ve outlined how your beverage choice can be impacting your skin and overall appearance. Caffeine: As a diuretic, caffeine dehydrates you and your skin. It also increases your production of cortisol and

Read More

10 Foods that are Damaging Your Skin

From acne and wrinkles to redness and puffiness, the way you eat affects the way you look. It is surprising how little consideration people give to what they eat, especially when it comes to their appearance. Many of us think as long as we don’t get too much sun (or wear sunscreen) and buy expensive

Read More

A Museum All About Aloe! Museo de Aloe De Lanzarote, Canary Islands

Did you know that there is a museum dedicated entirely to Aloe vera? Established in 2008, The Museo de Aloe de Lanzarote, known as the Aloe Museum of Lanzarote, is located in the village of Arrieta, in the north island of Lanzarote, Canary Islands. The Canary Islands are located off the coast of mainland Morocco.

Read More

A Day with Nature’s Aid Skin Gel

I received my first bottle of Nature’s Aid skin gel about a month ago. As with most things, when you get something new you struggle between ‘I can’t wait to try this’ and ‘I don’t want to use it all up’ (or maybe that’s just me). Either way, I started slow with my new skin

Read More

Canada’s Best Travel Destinations #2 Prince Edward Island

West Point Lighthouse at Sunset (Prince Edward Island, Canada)

Don’t forget your Nature’s Aid when heading to Prince Edward Island Enjoy the rugged coastline and spray of the ocean air with a summer visit to Prince Edward Island. Tracing its roots to the many cultures of the world, including First Nations, France, England, Ireland and Scotland, PEI is the scenic home of unique cultural

Read More

The Ancient History of Aloe Vera Welcome to Nature’s Aid

Aloe Vera plant

Welcome to Nature’s Aid and the wonderful world of Aloe vera where you will discover the ancient roots and modern health & beauty applications of nature’s most precious moisturizer. The healing gel of the Aloe vera plant has been used for centuries for wounds, sensitive skin, and more! Historians suggest that the Aloe vera plant

Read More

Why you should be eating more fat? The many benefits of Essential Fatty Acids

Salmon on vegetables and rice. High in Omega

For far too long we have been bombarded with zero-fat and low-fat labels. And truthfully, they pull us in, even knowing now that not all fats are bad. So why is it that we still opt for the low-fat yogurt and egg-whites while putting those chips or crackers in the cart? It’s because we know

Read More