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10 Ways to Improve Your Mood, Naturally

Feeling stressed, run-down or blue? These tips will give you a nearly instant mood boost. Listen to upbeat music. Research from the University of Missouri has found that people can indeed make themselves happier, and it is even easier when accompanied by upbeat music. So turn on those tunes, get into the beat and lose

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Tips for Timeless Skin

Are your habits helping or hindering the look of your skin? Day after day, year after year our skin is exposed to UV rays, wind damage and environmental pollution. Not to mention our own bad habits – over scrubbing, drying it out, not taking proper care, you name it. We all want healthy, youthful looking

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It’s Tick Season, Here’s What You Need to Know

Warm weather has the ability to draw people outside and onto the trails. Walking, hiking, biking, it is great to get out in nature. And while there are so many benefits of getting out in nature, you do need to watch out for the dreaded tick. Most ticks are simply a fleeting nuisance but some

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Natural Skin Care: 6 tips to improve the look of your skin

woman looking at skin in mirror

Natural, gentle, and simple ways to get healthy, beautiful skin. Are you tired of looking tired, covering up blotchy red skin, or just want your skin to look and feel nourished? Well, we have uncovered some great tips that you probably haven’t thought of when it comes to your skin care regime. Lock in Water

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Acne-Prone Skin and How to Treat It, Naturally

Pimples, we all get them. And whether you are dealing with the occasional pimple or acne-prone skin, there are simple, natural steps you can take to minimize breakouts and reduce the risk of their return. Hand Washing. Don’t even think about touching your face, let alone washing it or applying makeup without washing your hands first.

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Preparing Your Skin for the Sun

Whether you are taking off on a sunny vacay or simply looking forward to getting out to enjoy the warm spring air, you need to prepare your skin before soaking up the sun. For months now your skin has been covered from the sun and the elements, enveloped in sweaters, covered by mittens, wrapped up

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5 Reasons to Drink More Water

If you find yourself reaching for tea, coffee, pop, juice – basically anything – over water this blog’s for you. Water – you love it, until you have to drink it. We all know there are many benefits to drinking water, and that we are supposed to have 6-8 glasses a day. But that seems

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The Health Benefits of Having a Pet

Beyond unconditional love, here are 5 ways having a pet can improve your life. They are a constant companion, full of love, playfulness and snuggles. They can provide endless entertainment, and quickly find a way into our hearts. Cat, dog, horse, rabbit, gerbil, no matter the type, a pet gives us so much more than

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5 Reasons to Start Feeding the Birds

I love when the birds come to visit my yard. It’s especially exciting when you get a Blue Jay or Cardinal. Those colours are so beautiful against the white, snowy backdrop. Or, in the case of this winter, the dull grass, tree stems, and muck. But by this time of year – mid to late

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Stop the Static: 5 Natural Hair Care Tips

It’s that time of year, you know, where everything you do seems to make your hair stand up? Straightening it? Static! Changing your clothes? Static! Leaning against a wall? Static! Usually I’m all for extra volume, but static hair isn’t exactly the way I want to achieve it. However, I also don’t want to be

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